Contact Us
Element Counseling
sarahnovak@elementcounseling.org
(312) 248-4624
I offer individual therapy for adults navigating anxiety, eating disorders, trauma, relationship challenges, and life transitions. My practice is also attuned to the unique needs of healthcare professionals and athletes. Whether you're feeling overwhelmed, disconnected, or just ready for change, I provide a supportive space to help you feel more grounded and in control.
If you don’t see your specific experience or concerns listed but feel we might be a good fit, please don’t hesitate to reach out—I’d be happy to talk more!