comprehensive mental health support for athletes
Athletes often encounter more than just physical demands. High performance expectations, rigorous training, and constant pressure can contribute to anxiety, disordered eating, and unresolved emotional challenges.
At Element Counseling, we recognize the distinct mental health needs of athletes and offer tailored support to help restore balance and resilience.
From conquering pre-game jitters to addressing eating concerns or healing from past traumas, we are committed to supporting athletes.
Mental Health for Athletes in Cleveland
Eating Disorder Support Tailored for Athletes
Athletes are at increased risk for eating disorders, though the signs are often missed or misunderstood.
We provide specialized care for athletes dealing with eating disorders, such as:
Anorexia Nervosa
Bulimia
Binge Eating Disorder
Other Eating Disorders
Our approach combines evidence-based treatment with an understanding of the unique pressures athletes face around body image, performance, and nutrition. We focus on addressing the underlying issues while supporting long-term healing and a healthier relationship with food, body, and sport.
Specialized Anxiety Therapy for Athletes
Athletes face unique mental health challenges. The pressure to perform, relentless evaluations, and sky-high expectations can weigh heavily on your mind. Anxiety is incredibly common among athletes and it doesn’t just show up during game time. It can affect your focus, your relationships, your confidence, and your overall well-being.
At Element Counseling, we create a supportive, judgment-free space where athletes can explore what’s fueling their anxiety and learn tools to manage it effectively.
Our Approach to Treating Athlete Anxiety
Pinpoint the root causes of stress and anxiety
Develop practical coping skills tailored to your sport
Build mental strength and emotional resilience
Improve focus and confidence in high-pressure moments
Our work together is personalized and designed to help you feel more grounded, more in control, and more like yourself, whether you’re on the field or off.
Therapy for Trauma and Healing for Athletes
Athletes can experience trauma in many forms—from physical injuries and intense pressure to unhealthy coaching dynamics or unresolved events from earlier in life. These experiences don’t just fade away; they can linger, impacting your mental clarity, emotional well-being, and athletic performance.
At Element Counseling, we provide trauma-informed care that recognizes the specific challenges athletes face. Whether you're coping with performance anxiety, fear of getting hurt again, or emotional struggles that go deeper, therapy can offer a path toward healing and resilience.
We may incorporate athlete EMDR, or Eye Movement Desensitization and Reprocessing Therapy, a highly effective method that uses bilateral stimulation, such as guided eye movements, to help the brain reprocess traumatic memories. This can lead to lasting emotional relief, improved mental clarity, and a renewed sense of confidence.
Connect with Us for Support
We help athletes rediscover their strength and identity while building resilience and self-compassion.
Reach out to get started today.
Virtual sessions are available throughout Ohio, Illinois, Kentucky, New York, Florida, and South Carolina.