Virtual Therapy in New York
Life can get overwhelming, especially when you’re juggling trauma, eating disorders, anxiety, relationship struggles, or the unique pressures of being an athlete or healthcare professional. No matter your story, we offer personalized virtual therapy that fits your life and your pace.
Whether you’re tuning in from the city or beyond, our virtual therapy helps you navigate tough times and reclaim your mental well-being, without missing a beat.
Because taking care of yourself should be easy and accessible, no matter where you’re at.
We offer evidence-based treatments through online counseling, designed to meet your needs no matter where you are in New York.
**Element Counseling also see clients virtually in Ohio, Kentucky, Illinois, New York, Florida, and South Carolina.
Eating Disorder Support
Struggling with an eating disorder? You’re not alone and recovery is possible.
We know how tough it can be to untangle food, body image, and all the noise around “health” culture. Our online therapy in New York supports you through eating challenges like:
Anorexia
Bulimia
Binge Eating Disorder
Orthorexia
With compassion and zero judgment, we help you ditch the diet mentality, stop the food guilt cycle, and build a real, balanced relationship with your body and food, one that feels sustainable and kind.
Because healing isn’t about perfection. It’s about freedom.
Trauma Recovery Services
Trauma can mess with your emotions, your relationships, and just how you show up every day.
Our New York online therapy creates a safe, judgment-free zone where you can start to process what you’ve been through and begin healing on your own terms. Together, we’ll help you:
Feel grounded and regain your sense of safety
Build emotional strength to face tough moments
Make peace with difficult memories
Whether it’s childhood trauma, loss, abuse, or any challenging experience, we’re here to help you find calm, resilience, and a way forward that feels real.
EMDR Therapy Programs
Element Counseling offers Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective approach for processing and healing from trauma.
This innovative method uses bilateral stimulation, such as guided eye movements, to support your brain in processing traumatic memories and reducing emotional distress.
EMDR therapy can be a transformative tool on your path toward lasting healing.
Element Counseling also offers the following support:
Our services for athletes are focused on
Get Virtual Therapy in New York
No matter what challenges you're facing, our virtual therapy in New York is available to support you when you need it. Our online counseling provides a safe, nurturing, and non-judgmental space where you can focus on your mental health and well-being.
Reach out to us today to start your journey toward healing with Element Counseling.